Power Oatmeal

  ½ cup Quaker Brand Oatmeal 1 Tablespoon of Flax Seed meal 1/4 cup of Shelled Walnuts 1 Tablespoon of Black Strap Molasses 1 Tablespoon of Honey 1/4 teaspoon of Ground Nutmeg 1/4 teaspoon of Ground Allspice 1/2 teaspoon of Ground Cinnamon 1/8 teaspoon of ginger 2 tablespoons dried diced fruit of choice Soak oats … Continue reading Power Oatmeal