To increase mineral absorption by the body and reduce raw nut gut. (that indigestion from phytic acid/enzymes found in raw nuts) One of many ways to net bigger health benefits is to soak your nuts! Continue reading Soaked Nut Recipies
3 ½ cups pecan halves toasted 2 cups vanilla sugar 1 cup light brown sugar (if you want a more molasses flavor you can use dark brown)… 1/2 cup Clear Jel® 4 cups apple juice non-sweetened 1/4 cup bottled lemon juice ½ t. ground Saigon cinnamon ½ t. grated fresh ginger 1/2 t. canning salt (I … Continue reading Pecan Pie Filling
Installment number three: Part of a series of pantry stocking mixes to fill out the whole pantry. I call Zen prepping “Shopping from within” These mixes are designed to create food security and help answer the question. What is there to eat?
Continue reading Brownies and Cookies
Ingredients 1, 12-ounce package cranberries 1 blood orange, unpeeled 1/2 cup vanilla sugar or stevia 2 tablespoons pomegranate juice 1/2 cup chopped pecans, optional Preparation 1. Pick through the cranberries and remove any bad ones. Cut the orange into eights and remove the seeds. Place half the cranberries and half the orange … Continue reading Cranberry Orange Relish
To increase mineral absorption by the body and reduce raw nut gut. (that indegestion from phytic acid/enzymes found in raw nuts) One of many ways to net bigger health benefits in the New Year! Pumpkin seeds-Pepitas 4 cups of raw, hulled pumpkin seeds 2 tablespoons sea salt 1 teaspoon cayenne pepper (optional) filtered water Soaking … Continue reading Soaked Nut Recipies