Monthly Archives: February 2012

Unfried Fish Sticks

  Unfried Fish Sticks 1/2 cup of unbleached all-purpose flour 2 eggs, beaten 1/2 cup dry panko bread crumbs 1/4 cup grated Parmesan cheese 1/2 teaspoon sea salt 1/2 teaspoon smoked paprika 1 Tablespoon lemon juice 1/4 teaspoon fresh ground … Continue reading

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Easy Oat Bread

  1 1/4 cup warm water (105-115F) 2 teaspoon active dry yeast (one packet) 1 Tablespoon honey 1 cup unbleached all-purpose flour 1 cup whole wheat flour 1 cup rolled oats 1 1/2 teaspoon fine grain sea salt 2 Tablespoon … Continue reading

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Re fried Beans

   2 cans pinto beans, rinsed or 1 quart jar canned 1 teaspoon taco seasoning 4 tablespoons bacon fat, or coconut oil 1/2 cup finely minced onion 1 jalapeno pepper, finally minced 1 teaspoon fresh ground cumin a bit of … Continue reading

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Win free Seeds

Found this on FaceBook Today. I want to share this contest with you. Have ordered from them before and not regretted it. Penny’s Tomatoes and Pepper Joe’s There is nothing FISHY about this offer. It’s FREE. FREE SEEDS CONTEST: 6 … Continue reading

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Magic Ice Cream Coating

Hard Chocolate shell goodness with almost no guilt! Two ingredients and not a lot of work. Continue reading

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Four Whole Grain Cereal

  Four grain cereal blend: 1 cup / 3.5 oz / 100g rolled oats 1 cup / 3.5 oz / 100g rolled rye 1 cup / 3.5 oz / 100g rolled barley 1 cup / 3.5 oz / 100g rolled spelt … Continue reading

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Butter Toasted Oats

Sometimes all you need is a rib sticking breakfast to survive old man winter. Continue reading

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Shrove Tuesday – Pancake Day

Keep in mind for easy breakfasts and large batch cooking. Continue reading

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Homemade Vapor Rub

3 Tbs. Coconut Oil – melted 3-5 drops Tea Tree Essential Oil 6-10 drops Rosemary Essential Oil Place oil into a small container and add in essential oils. You will want to start out at the lower amount of essential … Continue reading

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Pickled Onions

A Quick Pickle to add to your home made condiments. Continue reading

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